Put in your details to see what your Basal metabolic rate (BMR) is and the calaries you need per day. This is gives the minimum calories we require to live per day by the experts. However, life style, profession, genetics and the level of exercise you undertake will determine your overall health. Back to business tools.
Some programs, gadgets and widgets are provided from other website and we
can not be held responsible for the data it provides and how it preforms.
If anything seems wrong please let us know straight away and we will
either take it off the site and/ or get a better replacement.